200 hour Yoga Teacher Training with Yogalinda

Become a very stable and flexible being :)

LOCATION:
Green Campus Ellanore
START:
August 28, 2021
END:
September 19, 2021
Price FROM:
2300

DESCRIPTION

Yogalinda is an independent Hot Vinyasa studio certified by the Yoga Alliance. When the course is completed you will hold a 200h certified yoga instructor license and be able to teach Hot Vinyasa, Hot Hatha and regular temperature yoga in studios anywhere in the world.

The teacher training at Green Campus is directed toward anyone who is interested in exploring the essence of yoga and refine their practice both for personal enrichment and for becoming a yoga teacher. The course is very practical, you will have ample time to practice teach and learn how to create your own vinyasa sequences safely. This teacher training follows the standards of Yoga Alliance. When the course is completed you will hold a 200-hour certified yoga instructor license and be able to teach both vinyasa and hatha yoga in any yoga studio in the world.

Heather & Lezanne have been teaching teacher trainings together for over 5 years in Heathers Hot Yoga studio in Barcelona.  With over 20 teacher trainings under their belt and over 200 graduates from 50 different countries you will be more then satisfied with their expertise in running vinyasa teacher trainings.  

Lezanne and Heather providing a real yin and yang approach to teaching Yoga. Lezanne is often called Mother Earth, her knowledge in philosophy and biomechanics and pretty much any topic of yoga you could think of is astounding. While Heather provides the more practical, business side of teaching yoga as her background before yoga was in sales and marketing. Heather is also a yoga business coach so any questions regarding your future careers she will be happy to help in any way she can.

There are 2 tests. The first is a written theory test. The 2nd is a 60 - 75-minute test where you teach and create your own vinyasa sequence, adjusting students and using props. You will have an opportunity to practice teach your 60min sequence before the final exam.


Topics include:

  • Philosophy… 8 limbs of Ashtanga Yoga
  • Yoga history & the different paths of yoga
  • Asana, Pranayama and Meditation
  • Preventing injuries
  • Teaching skills
  • Introduction to basic adjustments
  • Structuring and Sequencing
  • Anatomy and physiology
  • Chakras
  • Basic principles of Ayurveda
  • Different styles of yoga including Yin, Restorative, Prenatal, Acro, etc.
  • Vedic Chanting and mantras
  • Establishing yourself as a yoga teachers
  • Business & Ethics
  • Practise teaching classes

Testimonial

The teacher training with Heather really left me with the confidence of actually teaching Yoga myself to others. They really prepare you well and give all the essential tools you need for your practice, weather it is teaching Yoga to others or deepen your own practice. I did a 200 hr Yoga teacher training in Kerala, South India, 2 years ago and although it was an amazing personal experience, it didn't leave me with the sensation of actually being prepared to be teaching myself: the yoga-practice (Hatha Yoga) was very repetitive and didn't leave much room for experimenting other asana-sequences whereas at Yogalinda it was very diverse.

Not only did we constantly practice and learn new poses, correct alignment and adjusting but we're also introduced to new styles and techniques through other teachers. Also the philosophy-part was taught to us in a way that not only made it easier to understand but also explained how to apply it in your yoga-practice as a teacher, student and in your daily 'modern' life in general. Even things like Yoga-Business and how to run a studio were taught. Apart from the amazing 'content' of the training itself, the people were incredible, not only the teachers but also the other participants. Made friends for life during these intense but rewarding 4 weeks.

Louise Bonninghansen – Denmark --- 


'I have throughly enjoyed my training at Yogalinda. Heather and Lezanne are a fantastic team. They each bring their own personal qualities to the training.'

Morgan – Australia


SCHEDULE


Sunday August 30th – Saturday Sept 20th 

Arrival day Saturday August 29th and leave Sunday Sept 21st

Saturday 5th and 12th is days off


Week 1


6am – 8am Asana & Pranayama

8:30am – 9:30am Breakfast

9:30am – 1pm Philosophy, Anatomy or Energy Body

1pm – 3pm – Lunch

3pm – 6pm – Alignment, Chakras, Sanskrit

6pm – 6:30pm – Meditation or Yoga Nidra

7pm – 8pm – Dinner


Week 2


6am – 8am Asana & Pranayama

8:30am – 9:30am Breakfast

9:30am – 1pm Learning to Instruct, Sequencing, Prenatal Yoga

1pm – 3pm – Lunch

3pm – 6pm – Adjusting, Yoga Ethics, Practice Teaching

6pm – 6:30pm – Meditation or Yoga Nidra

7pm – 8pm – Dinner


Week 3


6am – 8am Asana & Pranayama

8:30am – 9:30am Breakfast

9:30am – 1pm Mindfullness, Practice Teaching, Final Testing

1pm – 3pm – Lunch

3pm – 6pm – Yoga Business, Yoga4Sport, Restorative Yoga

6pm – 6:30pm – Meditation or Yoga Nidra

7pm – 8pm – Dinner


Catering

Joe Nicholson

Head Chef at Satori | Vegan Grand Cuisine Team

Fine dining need not cost the earth.

GREEN TEAM

Heather Anderson

Yoga Teacher Training Program Director

Seven years ago she opened a hot yoga studio in Barcelona called Yogalinda and has been teaching 5 teacher trainings a year for over 5 years.
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